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Who is Mina?
"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere."- Agnes Repplier
I am a relational psychotherapist in North Toronto, a graduate of the Toronto Institute for Relational Psychotherapy and a member of the Ontario Society of Psychotherapists.
I am trained in Cognitive Behavioural Therapy, Mindfulness, and Emotions-Focused Therapy.
I understand how our childhood play a role in shaping our self-confidence, self-esteem, knowing ourselves, our relationships with our partner/spouse and meeting the expectations of extended families.
I am attentive, empathic, compassionate and committed to your therapeutic relationship.
"Being happy doesn't mean that everything is perfect. It means that you have decided to look beyond the imperfections" - Unknown